Whether you are a recreational, club, junior or pro-tour tennis player, Physio4athletes is uniquely placed to provide excellent care for your tennis injury.
Physio4athletes has extensive experience treating injuries in tennis players.
How can we help your tennis?
Physio4athletes can help you play pain-free through our tailored hands on treatments. We provide rehabilitation programs, pre-training activation/warm up routines & self massage/stretching plans.
Tennis screenings are a specific musculoskeletal assessments for athletes looking to improve their skills, technique and performance. Tennis specific screenings aid in identifying areas that may increase the risk of injury as well as utilising your unique capabilities for overall improvement. Our tennis screenings are conducted by trained physiotherapist, which help tennis players perform better on the court for longer.
Tennis is a fun form of exercises that anyone can do, ranging from the occasionally hit on the court to playing competitive tournaments. Due to the repetitive nature of tennis and the use of a racquet, optimal technique and flexibility is required for optimal performance. It is not uncommon for a game of tennis to last an hour or more, causing technique inefficiencies to be multiplied, increasing the stress upon the body.
We recommend tennis specific musculoskeletal screening to develop a targeted strengthening and flexibility program, tailored for you.
* Serving related shoulder and elbow pain
* Backhand driven wrist pain
* Lower limb tendon problems
* Tennis related back pain